Finding Your Way Around
50 Plus Fitness Walking

Here is the suggested path to follow when you are getting started.

  1. Let's Start Walking! - choose your current physical condition.
  2. Choose your Fitness Walking Program.
  3. Learn how to Choose The Best Walking Shoes for your program. A bit of work the first time but well worth your investment of time.
  4. Foot Care - often overlooked but really important at our stage of life! Check it out.
  5. Walking Styles - when you're ready to 'graduate' from your Fitness Walking Program. Variety to spice up your walking life!

If you still need a wee bit of convincing about how great walking is for you, have a read about the Benefits of Walking and the 5 Components of Physical Fitness.

Have fun finding YOUR way!

50Plus Fitness Walking (Home Page)

Let's Start Walking

Fitness Walking Programs

Benefits Of Walking

Self Motivation Stuff

Choosing The Best Walking Shoes For You!

Buying Shoes & Socks

Our Best Rated Walking Shoes & Socks

Foot Care

Different Walking Styles - For A Change

Walking Tips

Walking Stories Hiking Stories & Tall Tales

Our "Walking Discoveries" Contest

"The 50 Plus Fitness Walker" Newsletter Back Issues

About Us

About Our Web Business, Our 'Baby'

Contact Us

Privacy Policy

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