The 50Plus Fitness Walking Blog

Walking On Tread Mills

Sat, 04 Feb 2012 17:00:08 GMT

Yes! Another walking style! Walking on tread mills can be a great alternative for some folks. Some ideas to 'get you treading' your way to getting fit again!

Level 3 Fitness Walking Program

Thu, 02 Feb 2012 16:06:09 GMT

Ready to reach new walking heights? Our Level 3 Fitness Walking Program helps you get there.

Winter Wonderland Walking

Fri, 27 Jan 2012 02:16:13 GMT

Enjoy walking in your winter wonderland! Walk safely this winter and enjoy walking fitness all year round.

Level 2 Fitness Walking Program

Fri, 27 Jan 2012 01:56:17 GMT

Our Level 2 Fitness Walking Program is just right for 50 plus'ers who walk more than 30 minutes a day now.

Fitness Walking Programs

Mon, 16 Jan 2012 22:48:03 GMT

Your own personal Fitness Walking Programs created just for 50 plus'ers. Lose the remote. Get off the couch. Start feeling great again!

Arthritic Shoes

Mon, 09 Jan 2012 15:28:35 GMT

Do you have an arthritic foot condition? You too can enjoy fitness walking with good pari of arthritic shoes. Reduce your pain and enjoy walking again.

Level 1 Fitness Walking Program

Sun, 08 Jan 2012 18:56:20 GMT

Our Level 1 Fitness Walking Program is especially for people wanting to overcome walking challenges and reduce the risk of heart disease

50 Plus Fitness Walking, Walk & Feel Great...Again!

Tue, 03 Jan 2012 16:58:43 GMT

50 Plus and entering your prime of life. Our fitness walking programs help you stay energized, healthy and happy. Make your life truly enjoyable.

Try A Different Walking Style - Just For A Change!

Thu, 15 Dec 2011 03:32:37 GMT

Feeling frisky? Graduated from Fitness Level 2? Time to try a different walking style and technique just for a change!

Sheer Genius!

Wed, 14 Dec 2011 16:20:08 GMT

Geoff and Yoko! Feliz Navidad y un ano prospero! Your program of walking 15 minutes at regular pace, 10 minutes at an increased pace, back to regular

OESH Unique Shoes - A Physiatric Design Breaktrhrough!

Sun, 13 Nov 2011 23:35:04 GMT

The OESH unique shoes are design based on solid medical and physiatric design principles may just revolutionize how shoes work.

The Best Walking Shoes & Socks-Our Choices

Sun, 13 Nov 2011 17:08:37 GMT

From the mouths of experience old fogies, here are our recommendations for the best walking shoes and socks. We have used all these products personally and recommend them without hesitation.

Walking After My Spinal Fusion!

Thu, 20 Oct 2011 19:09:07 GMT

A little over two years ago I had a a two-level spinal fusion (L4, L5, and S1) and I was told by the surgeon and physical therapist walking would be the

What Is This Self Motivation Thing Anyway?

Sun, 16 Oct 2011 20:09:51 GMT

What is this self motivation stuff anyway? It there a button you push? A magic pill for 50 plus'ers?

Natural Foot Care

Sat, 15 Oct 2011 15:25:11 GMT

Enjoy a few simple and natural foot care ideas to help your feet feel and look better naturally.

Fitness Walking 3

Fri, 30 Sep 2011 15:30:55 GMT

Geoff and Yoko, I wanted to let you know that I've had ups and downs in continuing my walking program, but I have perservered and I have just today reached

Your Refreshing Newsletter!

Tue, 20 Sep 2011 13:50:02 GMT

Dear Yoko & Geoff, I have visited so many of the same BC areas that you have mentioned and they are so wonderful. Even though my husband & I own and

Red Rock State

Sat, 17 Sep 2011 20:06:44 GMT

First I have asthma and had to start working out on the treadmill at our Recreation Center. I have been doing this for about 5 months. Then I went on

A Life Changing Experience

Sun, 10 Jul 2011 17:55:44 GMT

Better health - simple, easy cheap. This DVD really could make the rest of your life much more enjoyable and fulfilling.

Arthritis Foot Pain & Fitness Walking?

Fri, 24 Jun 2011 21:56:56 GMT

Can I enjoy fitness walking when I suffer from arthritis foot pain? In many cases the answer is 'yes'.

The Best Walking Shoes For You - Secrets Revealed!

Fri, 24 Jun 2011 21:44:16 GMT

Get the best walking shoes! Secrets of picking the right type of shoe & sock, great shoe fit, shoe care, specialized shoes & orthotics.

5 Components of Physical Fitness

Fri, 24 Jun 2011 21:21:59 GMT

Learn how you benefit from the 5 components of physical fitness when you enjoy active fitness walking.

Benefits Of Walking

Fri, 24 Jun 2011 21:08:20 GMT

Why the many benefits of walking can improve your health and fitness in so many ways. It's so easy to do!

Choosing Diabetic Shoes

Sun, 29 May 2011 16:42:25 GMT

Wearing the right specialized diabetic shoes is important when you walk with diabetes. Prevent foot problems from developing before they start. Reduce your foot pain.

Diabetic Foot Pain & Walking

Sun, 29 May 2011 16:39:35 GMT

Reduce your diabetic foot pain and enjoy walking again. Some common sense advice.

Diabetes Foot Care At Home

Sun, 29 May 2011 16:30:04 GMT

Practice good diabetes foot care at home on a regular basis. Enjoy your daily walks in comfort knowing your feet are well looked after.

Time To Get Back In The Game!

Tue, 19 Apr 2011 16:24:24 GMT

Gosh, spring time is here already! Well OK - in some parts of the world it is returning as it should. In others, well ... those spring showers sort of have a decidedly white tinge to them. Press on though, You too will have a real spring experience soon! Really - you will :-) And with spring comes the urge to get into the fitness thing again. So why not go for it and truly Get Back In The Game

Foot Massage

Wed, 30 Mar 2011 18:42:22 GMT

Treat yourself. Having a foot massage is one of the nicest things you can do for those old feet of yours!

How Is Life Going In Ecuador?

Mon, 14 Feb 2011 22:19:52 GMT

Yoko and Geoff, I have read so many good things about Ecuador, that it is no suprise that people want to retire there. I hope to travel extensively in

Foot Spa, Foot Bath, Foot Health

Sun, 13 Feb 2011 16:03:09 GMT

Just the thought of a Foot Bath sounds relaxing doesn't it? Not only relaxing but foot baths are also very beneficial for you.

Basic Foot Care Tips

Sat, 12 Feb 2011 16:10:26 GMT

A little common sense using these foot care tips goes a long way to making your feet happier. Say goodbye to sweaty feet. Practice good foot hygiene.

A New Day!

Tue, 25 Jan 2011 01:32:59 GMT

While this is not quite a walking story, maybe it will motivate you to walk on over to a new and exciting day. It's what led us to helping people over 50 get fit again with our successful web business.

Discover New Walking Places!

Mon, 17 Jan 2011 01:43:33 GMT

Like to start your new year right? How about discovering new places for your daily walk and re-energize yourself? You're welcome tohave a look at our latest newsletter to discover a couple of ideas to get your discovery started!

What Was Your Best Tall Tale of 2010?

Mon, 27 Dec 2010 14:30:56 GMT

Share your best tall tale, walking or hiking story of 2010. We'd love to see who has the best tale of the year. Writers, authors, wannabe's and just plain folk like us can share your stories. Check out the 'competition' while you're at it :-)

2 for 1 Once-A-Year SBI Web Business Offer

Fri, 17 Dec 2010 13:05:01 GMT

Would you benefit from a total life change? Are you ready to enjoy the rest of your life journey to the max? Our lives changed totally when we started down the SBI path. Building a web business that truly works is such a rewarding feeling. Perhaps you're ready to take this journey too?

Winter Nordic Pole Walking is GREAT!

Wed, 15 Dec 2010 03:24:42 GMT

Need a little inspiration to help you embrace a truly beautiful time of year? Have a look at our latest newsletter to get your excitement juices going again! Healthy exercise in the winter is really a big upper!

Happy Holidays!

Wed, 15 Dec 2010 03:19:35 GMT

Happy Holidays, Geoff, Yoko, and all the members of this fine forum! As I have said many times in the past, this forum was one of the major influences

NEWS FLASH! STOP THE PRESSES!

Wed, 08 Dec 2010 22:12:00 GMT

With more than a little egg on ye olde countenance do we bring you this update! Yes Virginia, there really are Nordic Walking Shoes after all! We've just discovered ONE company located in Northern England called Inov-8 that actually makes real, honest-to-goodness Nordic Walking Shoes. And as it happens our favourite online shoe merchant carries three models of them. Check them out! (Remember you can return your shoes FREE, no questions asked for up to one full year from this merchant so it's a pretty no risk purchase to see if you like them)

Creative Writing Opportunities Are Waiting!

Wed, 08 Dec 2010 18:49:22 GMT

Authors! Writers! Story Tellers! Wannabees! Share your Walking Stories, Tall Tales and Hiking Stories on our popular story telling web page - rated #1 on all the major search engines! Sharing, story telling and Christmas. They all go together so well. It would be great if you shared your unique tales with all your 'extended' families this Christmas. Why not tell your friends too and see who has the biggest Whopper?

New Winter Boots from ECCO, Keen & Mephisto

Mon, 06 Dec 2010 18:29:05 GMT

Just in time for Christmas, you can find some great winter boots on our Fave Shoe Page... just in case you happen to hang out, bundle up or squirrel away in parts of the world that might be a tad cool this time of year! Have a look.

ECCO Walking Shoes - Why Do We Love Them?

Fri, 03 Dec 2010 20:49:02 GMT

Why we love our ECCO walking shoes. Let us count the ways!

What Will You Retire To?

Mon, 29 Nov 2010 14:08:36 GMT

Interested in a retirement that keeps you energized, excited and rewarded? Do you have an interest in writing, a passion for a subject or maybe more than one subject, a desire to make a difference? We've found that developing you own web business is just a super way to keep yourself active and young. Have a look. We've found it to be a great journey

Shoe Care

Mon, 22 Nov 2010 16:10:48 GMT

You invested in them. Time to practice great shoe care! Shoe care tips and product suggestions for your walking shoes.

Hiking Boots & Shoes

Mon, 22 Nov 2010 15:37:11 GMT

Know the special things to look for with hiking boots and shoes.

By Popular Demand - Our Fave Walking Shoes

Mon, 22 Nov 2010 02:33:02 GMT

Well, we resisted as long as we could but our readers do know best. So we've finally added a page that highlights walking shoes that have really impressed us over the years. We know, love and use all of these great walking shoes even now in our late sixties ... and we're still going strong. Enjoy! PS - make sure to check out the shoe stories under the product links for our full shoe 'love stories'

Keen Footwear - Why We're Keen on Keen!!

Fri, 19 Nov 2010 16:10:35 GMT

Keen Footwear can sort of sneak up on you and make you a total believer. See why we recommend Keen Footwear for us more 'seasoned' walkers.

Our Web Business, Our "Baby'

Tue, 16 Nov 2010 15:56:14 GMT

Our web business, our 'baby' has quite literally been a life changed experience. Our global community of over 45,000 merchants committed to helping each other is a godsend!

Why We Recommend Zappos Com Online Shoe Store

Mon, 15 Nov 2010 20:23:48 GMT

Why we proudly recommend Zappos com as our online shoe store affiliate. A first class company committed to exceptional customer service we feel will look after our guests in the best possible way.

About Us

Fri, 12 Nov 2010 22:05:03 GMT

All about us and why we want to share our passion, help people like you feel great again, help overcome injury and surgery pains like us.

I walked 26.3 miles with my son

Sun, 31 Oct 2010 20:21:35 GMT

My son, Tom, and I created our own marathon walk. A few weeks ago we walked from his town of Herndon, VA into Washington DC. We started our walk at 5:45