The 50Plus Fitness Walking Blog

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Home Leaving

Home Leaving “But do not ask me where I am going, As I travel in this limitless world, Where every step I take is my home.” (As translated in The Zen

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Our Best Rated Walking Shoes & Socks

Our picks for the best rated walking shoes and sokcs. We wear them, sell them and know them well.

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Do Your Walking Programs Work If I Go Slower?

I love your page and love your workouts. I want to start your Level 2 Program. I can walk the 60 minutes a day but have to go slower - I can only do

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Update: Back At It!

I had hip replacement surgery for my left hip in January this year (I had right hip replacement in 2002). I was in pain for about 4 months before I decided

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Arthritis Foot Pain & Fitness Walking?

"Can I enjoy fitness walking when I suffer from arthritis foot pain?" In many cases the answer is 'yes'.

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