The 50Plus Fitness Blog is our mini-journal that keeps you up to date on additions, changes, news, contests and neat ideas on our site.
You can subscribe to our 50 Plus Blog (no e-mail necessary), right-click on the Orange RSS button (see those bottom buttons over on the left side of our page) and then paste the URL into your RSS reader. If you are already zooming ahead of the 'fogie pack' and have a personalized page at Yahoo, MSN or Google, you can click on on the My Yahoo! button or My MSN or Add To Google button. Ditto for the Newsgator button or even the Bloglines button.
If you are not sure what RSS and blogging is all about, click on that funny little '?' just above the Orange RSS button!
Once you start, you will be amazed at what you can do with RSS.
Walking On Tread Mills
Yes! Another walking style! Walking on tread mills can be a great alternative for some folks. Some ideas to 'get you treading' your way to getting fit again!
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Level 3 Fitness Walking Program
Ready to reach new walking heights? Our Level 3 Fitness Walking Program helps you get there.
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Winter Wonderland Walking
Enjoy walking in your winter wonderland! Walk safely this winter and enjoy walking fitness all year round.
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Level 2 Fitness Walking Program
Our Level 2 Fitness Walking Program is just right for 50 plus'ers who walk more than 30 minutes a day now.
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Fitness Walking Programs
Your own personal Fitness Walking Programs created just for 50 plus'ers. Lose the remote. Get off the couch. Start feeling great again!
Permalink -- click for full blog post "Fitness Walking Programs"
