I love your page and love your workouts. I want to start your Level 2 Program.
I can walk the 60 minutes a day but have to go slower - I can only do 2 to 2 1/2 miles an hour. . Because of allergies I use an inside treadmill but I think your program would still work for me. Do you feel it would? Is there anything you would do differently in the program if it is on a treadmill and do you feel this is the program level that is best for me to start on."
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