Are you the type of person who needs some daily motivation to get you going? Maybe help get you started on your fitness walking journey?
Great! You're in the right place. Walking is what we do.
First The 'Starting' Part
Let's take another leap of faith and assume the 'Starting' part won't be as hard as the 'Keeping Going' part.
Something new and different is sort of exciting and energizing. The 'newness' usually keeps you going for the first few days at least! Right?
Besides you've already started. You're here! In that case just jump straight into our Fitness Walking Programs.
Hmmm - not quite enough for you? Then take a quick peek at the Benefits of Walking. Did that do if for you? Sure hope so. There's some pretty powerful info there.
Still a lingering thread holding you down? Maybe you secretly still want to be a Couch Potatoe.
OK. Enough already. We're going to assume by now that you're keen enough to have gotten up off the couch. so let's move on to the
The 'Keeping Going' Part
This is wear you get to 'show your stuff'. These ideas can help with your daily motivation. Do your own 'mix 'n match' recipe for your own personal success.
Add your own ideas to this list. What other things do you see, do, feel and hear on your walks? What excites you? Makes you anxious to get out tomorrow?
More Great Ideas From The Experts
Here's a few more great daily motivation ideas we've pulled together from several recognized authorities in the field.
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