My First Hike...

by Gertrude

Hello everyone my name is Gurtrude and I am 76.

I had gotten a hip replacement recently and haven't been able to get outside much. Earlier today my grandson Jeff came over and told me about hiking. I had never gone before and was eager to head out and try it. We left around 11:00 and got back about twenty minutes a go. This was my first hike ever and it was amazing. I defiantly want to go again the next time my grandson vists.

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Keep It Up!
by: Bob

We must keep moving as we age, and you are an encouragement to all of us. I have had two hip replacements, the last one in January, this year, and I'm still in recovery, but am walking 2-3 miles per day. I'll be 74 in June, and we youngsters must take care of ourselves!

Super Story
by: Yoko & Geoff

Thank you so much Bob. This is just a wonderful story.

Good for you! Keep it up. You continue to inspire :-)

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