You live in a beautiful area, and the walking areas you speak of sound fantastic. By powerwalking, you must burn quite a few calories, great for maintaining your proper weight. Congratulations on your committment to fitness and good health. Best regards.
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Keep It Up Bob! by: Anonymous
Thanks so much for sharing your story with us Bob. Keep up the good work. It is just great how walking can help us all at all stages of life! Hope you are still able to enjoy golf from time to time too.
We are very familiar with your part of the world and love it. We thought our readers might like to know a little bit more about your 'Galloping Goose' Trail so here is a link to help fill in a few gaps!
... and here is a brief excerpt to help clear the mystery of the name from that website.
"Dedicated in 1989, the Galloping Goose Trail is named for a gawky and noisy gas rail-car which carried passengers between Victoria and Sooke in the 1920's."
Keep on walking Bob!
('Anonymous' is really Geoff! A slip of the fast finger strikes again :-) )
